TLH Blog

Herb of the Month: Catnip

Herb of the Month: Catnip

Posted by TriLight Health on Nov 5th 2022

When you hear the word “Catnip” the first thing to cross your mind is likely the stuff that makes cats go crazy. Ironically, this herb has the opposite effect on humans and is known to be very calming … read more
Herb of the Day: Fennel

Herb of the Day: Fennel

Posted by TriLight Health on Sep 10th 2020

Fennel is an old favorite that is often used for culinary purposes as well as by herbalists. Typically it is the seed that is utilized by herbalists, but the leaves and flowers are occasionally used … read more