TLH Blog

The liver is an incredible organ. It would be easy to write an entire blog about its functions and liver anatomy. Here are a few of the highlights. It helps our body filter toxins. Holding about 15% o … read more

Love them or hate them, dandelion season is upon us. This humble yellow flower is a prize to herbalists-home gardeners remain unconvinced. They are an important first food for pollinators, especially … read more

Most write off dandelions as pervasive weeds. Many go to great lengths to banish them from their lawns and sidewalks. However, this troublesome weed has a long, long list of medicinal properties that … read more

January is all about fresh starts. Fresh goals. Fresh dreams. It’s also the time of year people are most likely to focus on their health. Folks start focusing on cleaning their bodies up after may … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more

The humble dandelion.  Gardeners hate it.  Kids love to play with them.  Herbalists see their true potential.  This prolific plant is truly a gift from nature.  Dandelion can … read more