TLH Blog

Herb of the Month: Cinnamon

Herb of the Month: Cinnamon

Posted by TriLight Health on Aug 15th 2023

The product on store shelves we know as cinnamon is often a fake! Herbalists use cinnamomum burmannii or cinnamomum verum. There are a few knock offs sold as cinnamon. You'll know you have the real th … read more
All About the Herbs of Thanksgiving

All About the Herbs of Thanksgiving

Posted by TriLight Health on Nov 11th 2021

The first thing most people think of with Thanksgiving is food. This is the season bundles of fresh herbs are readily used. When we pull out seasonal spice blends and have our favorite "holiday tastes … read more