TLH Blog

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

The product on store shelves we know as cinnamon is often a fake! Herbalists use cinnamomum burmannii or cinnamomum verum. There are a few knock offs sold as cinnamon. You'll know you have the real th … read more

When most people hear licorice they think about candy. However, the flavor was derived from an herb. (Modern licorice candy tastes more like anise than licorice root)  This herb is still use … read more

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel HawthorneAutumn is a season of beginning again. School starts back up. We pick back up ac … read more

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses.  It is harvested, dried and then used in teas, tinc … read more

For many families, the coming of fall also brings along coughs and illness. We know because we sell more of our cough formulas this time of year too!  While we can't make guarantees or specific p … read more

Summertime for many folks means travel. While trips may look a little different this year, we wanted to take one thing off your plate for travel plans.  With our brand-new travel category, y … read more