TLH Blog

Q- Can herbs help with menstrual cramps?A- Many women find herbs to be quite helpful for menstrual cramps. Herbs can work to relax the tissues of the uterus, calm pain, and calm the nerves. They … read more

Female Formula is one of our lesser talked about products. As the name suggests, it is our formula for menstrual health support. This has found a particular niche among young women as they start their … read more

Spirodela is an herb not as well known in North America, though the plant itself is a familiar one. Commonly known as duckweed, Spirodela is used often in Traditional Chinese Medicine. Growing in pond … read more

Below are several questions regarding allergy concerns with herbs. Please reach out if you have other questions or concerns! Q: If I have food allergies or digestive problems, or an overly sensit … read more

ALRG is a must have for many TriLight families in the Spring and Fall. We've made it our March Special of the Month to make it available to you at a lower cost. This formula was created by Tradit … read more

Boneset, also called Thoroughwort, is commonly found in the meadows and damp grounds of North America. It has documents use by Indigenous folks throughout the continent. As the name suggests, it has b … read more

Q- How do I handle taking multiple formulas?A- We recommend you use and alternate several formulas for optimal success. Allow each formula to work best by giving it 30 minutes in the body before … read more

Flew Away is one of our top sellers every year this time of year. It makes sense too. According to the CDC, more cases of the Flu are reported in February than in any other month! We decided to make F … read more

"Isn't that horse food?" This is the most common reaction people give to hearing Alfalfa is used by herbalists. What is even more surprising to folks is what a nutrient-dense power house this herb is. … read more