FAQ: Who is Medicine Bear? (Post)

    Q-Who is Medicine Bear?A-  Medicine Bear was a mentor of TriLight's founder, Lyle Bennet. He was a 7th Generation Cherokee Herbalist whose name was  D. Walt Burchett. He graciously hel ...

    Understanding Herbal Use: Naturopathic Medicine(Post)

    Today we are transitioning to look at more modern herbal practioners. Let's discuss one that's probably the most familiar with our readers, naturopathic medicine. What is Naturopathic Medicine?N ...

    Understanding Herbal Use: Ayurvedic Medicine (Post)

    Last month we talked about Chinese Medicine as an approach to herbalism. Today we'll stay in Eastern Medicine and talk about Ayurvedic Medicine. Also known as Ayurveda. What is Ayurved ...

    Understanding Herbal Use: Chinese Medicine(Post)

    Today we are excited to introduce a new series. We're going to spend the next few months looking at different providers who work with herbs. It can be overwhelming to navigate options when choosing a ...

    Understanding Herbal Use: Cherokee Medicine(Post)

    The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're e ...

    FAQ: Can herbs be used along with prescription medicine?(Post)

    Q- Can herbs be used along with prescription medicine?Most naturopaths and herbalists say yes. However, they also agree that you should always check with your healthcare professional before doin ...

    Herb of the Day: Cloves(Post)

    Any fan of pumpkin pie spice knows the unique bitter/ sweet flavor of cloves.  Nothing else tastes quite like it.  It's found in some of our favorite fall and winter holiday recipes and dri ...

    FAQ: How do I talk to my doctor about herbs? (Post)

    Q-How do I talk to my doctor about herbs?A- Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the United States are generally not off ...

    Herb of the Day: Tangerine Peel(Post)

    The tangerine has become a staple food in the US.  However it wasn't always available here.  This delicious citrus is originally from Asia. It has been used in Traditional Chinese Medicine ...

    Tummy Plus- Our May Special of the Month(Post)

    Summer is right around the corner. With summer comes travel, sunshine, and change in routine. Stomach aches and discomfort may occur with some of our favorites of the season. This summer, don't let s ...

    Herb of the Month: White Willow(Post)

    Tall and beautiful, White Willow trees grow in many places around the world. Little do most know, the bark has been used for centuries as an herbal remedy. In fact, it was this bark that inspired the ...

    Herbal Headache and Migraine Support(Post)

    Did you know there are more headaches reported in autumn than any other time of year? We thought this month would be a good time to talk headaches and migraines.  People often think of turning t ...