TLH Blog

Fomentation is the herbal preparation I bet you’re least likely to have heard of. Though it’s a big name, they are simple to prepare! It’s as easy as making a cup of tea. This post will teach you … read more

Today we're talking about cleavers. No, not the knife found in your kitchen! Cleavers is also the name of a climbing plant. Odds are high you have seen this plant growing near you. It may even be in y … read more

Our herbal multivitamins have always been bestsellers. As we approach four decades in business, we're hearing from parents who were raised on our formulas now using them with their own child … read more

Q- Can I combine several products at the same time?A- Try to make sure they have some coordinated effect. You would not want to take a laxative and anti-diarrhea formula at the same time! For best ef … read more

There are times when it is inconvenient to take a liquid herbal formula. Other times an herb has an awful taste and it’s best to get it down any way possible! These are moments when an herbal capsule … read more

Borage happens to be one of the only sources of true blue found in nature. Most other things that appear blue are technically purple. Bees have an affinity for this beautiful blue flower. Documented … read more

"You need to take an iron supplement." Anytime a healthcare provider tells us that we think of big pills that will leave us nauseous. TriLight recognized the need for a tasty and easy to digest iron s … read more

Are herbs safe?A: Some people have allergic reactions just as they do with certain foods but this doesn't mean all food is bad for you! Educating yourself, and used in moderation and according to man … read more

Summertime often brings an increase our activity levels. While this, obviously, means healthier minds and bodies- it can also mean sore muscles and joints. Herbalists have traditionally used liniments … read more