TLH Blog

Did you know there are more headaches reported in autumn than any other time of year? We thought this month would be a good time to talk headaches and migraines.  People often think of turning to … read more

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

Q-Who is Medicine Bear?A-  Medicine Bear was a mentor of TriLight's founder, Lyle Bennet. He was a 7th Generation Cherokee Herbalist whose name was  D. Walt Burchett. He graciously help … read more

Pau d'Arco is native to South America. Its benefits quickly spread around the world as word spread about this amazing herb. It's a unique herb both in the wide range of properties and flavor. Harveste … read more

We have all been there, fresh off of a fun summer when the first illness of the season hits. It's never any fun and makes adjusting to the rhythm of autumn difficult. Back to school season is upo … read more

Today we are excited to introduce a new series. We're going to spend the next few months looking at different providers who work with herbs. It can be overwhelming to navigate options when choosing a … read more

Q- What is the difference between Blue Green Minerals and Original Herbal Minerals? A- The two formulas are quite similar in terms of their ingredients. Today we'll explain a few of the differen … read more

The product on store shelves we know as cinnamon is often a fake! Herbalists use cinnamomum burmannii or cinnamomum verum. There are a few knock offs sold as cinnamon. You'll know you have the real th … read more

Urinary incontinence is not likely to be a water cooler topic at work. However, we know from over 25 years in business, its more common than you'd think. Just as your child is not likely to tell their … read more