Herbal Light

Shedding Light on herbal wellness.


Herb of the Day: Passionflower

Herb of the Day: Passionflower

Posted by TriLight Health on
Passionflower (also written as Passion Flower) may be the most...
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Herbal Digestion Support

Herbal Digestion Support

Posted by TriLight Health on
"Mom, my stomach hurts." These words can make any mama...
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FAQ- Minerals from plants

FAQ- Minerals from plants

Posted by TriLight Health on
Q- Why do minerals from plants make a difference? For...
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Autumn Essentials

Autumn Essentials

Posted by TriLight Health on
“I cannot endure to waste anything so precious as autumnal...
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Herb of the Day: Uva Ursi

Herb of the Day: Uva Ursi

Posted by TriLight Health on
Uva Ursi has a unique fan- bears. In fact, the...
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Herbal Immune Booster

Herbal Immune Booster

Posted by TriLight Health on
Supporting our immune system is so important. It's also something...
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FAQ- Herb Side Effects

FAQ- Herb Side Effects

Posted by TriLight Health on
Q: What about side effects from Herbs? A: Herbs are...
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Herb of the Day: Milk Thistle

Herb of the Day: Milk Thistle

Posted by TriLight Health on
Sometimes the name or appearance of an herb gives us...
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Herbal Breastfeeding Support

Herbal Breastfeeding Support

Posted by TriLight Health on
August is national breastfeeding month. Throughout the month you will...
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Herb of the Day: Black Cohosh

Herb of the Day: Black Cohosh

Posted by TriLight Health on
Black Cohosh is native to North America and has a...
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FAQ- Isolated Vitamins

FAQ- Isolated Vitamins

Posted by TriLight Health on
Q- What is wrong with isolated vitamins? In addition to...
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Understanding Herbal Preparations- Hydrosol

Understanding Herbal Preparations- Hydrosol

Posted by TriLight Health on
The popularity of essential oils has continued to rise over...
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Herbal Constipation Support

Herbal Constipation Support

Posted by TriLight Health on
Constipation is perhaps one of the least talked about health...
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Herb of the Day: Red Clover

Herb of the Day: Red Clover

Posted by TriLight Health on
Step out into a field on a late spring or...
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Summer Must Have Guide

Summer Must Have Guide

Posted by TriLight Health on
Summer is here. I don't know about you but we're...
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