Herbal Light

Shedding Light on herbal wellness.


Understanding Herbal Preparations- Herbal Honey

Understanding Herbal Preparations- Herbal Honey

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Honey is one of the most healing and nutrient rich...
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Herb of the Month: Coltsfoot

Herb of the Month: Coltsfoot

Posted by TriLight Health on
Often confused for dandelions, coltsfoot has a similar appearance but...
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FAQ- Herbs during pregnancy

FAQ- Herbs during pregnancy

Posted by TriLight Health on
Q: Should herbs be used during pregnancy? A: That is...
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Understanding Herbal Preparations- Steam Inhalation

Understanding Herbal Preparations- Steam Inhalation

Posted by TriLight Health on
We've likely all seen old pictures of someone standing over...
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Herb of the Month: Rosehips

Herb of the Month: Rosehips

Posted by TriLight Health on
It seems that roses pop up everywhere in February. The...
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FAQ- Herb Shelf Life

FAQ- Herb Shelf Life

Posted by TriLight Health on
Q: How long can herbs be stored before they begin...
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Tips for Preserving Herbs

Tips for Preserving Herbs

Posted by TriLight Health on
Maybe you've been harvesting and gathering herbs from your garden...
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FAQ- Capsules vs Extracts

FAQ- Capsules vs Extracts

Posted by TriLight Health on
Q: What is the best form to take herbs- capsules...
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Herb of the Day: Peppermint

Herb of the Day: Peppermint

Posted by TriLight Health on
Today's herb may well be the most well-known flavor we'll...
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Herbal Sleep Support

Herbal Sleep Support

Posted by TriLight Health on
Insomnia is something almost everyone will experience at one time...
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FAQ- Taking more than one formula at a time

FAQ- Taking more than one formula at a time

Posted by TriLight Health on
Q- Can I take more than one formula at once?...
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Herb of the Day: Anise

Herb of the Day: Anise

Posted by TriLight Health on
Anise is found in many different spice blends. The flavor...
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All About the Herbs of Thanksgiving

All About the Herbs of Thanksgiving

Posted by TriLight Health on
The first thing most people think of with Thanksgiving is...
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FAQ- When can children start taking our formulas?

FAQ- When can children start taking our formulas?

Posted by TriLight Health on
Q- At what age can your children's formulas be administered...
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Sugar Free Halloween Ideas

Sugar Free Halloween Ideas

Posted by TriLight Health on
Halloween is just days away. Today we wanted to bring...
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