In the world of herbalism, you will definitely expand your vocabulary! Scientific names of herbs, herb actions, and herb preparations are all new words to learn. It can feel overwhelming to try learning all the terms. That’s why we are here to help. In the coming weeks, we’ll be unpacking and explaining some of these different herbalism terms for you. Today, we’ll start with an herbal poultice. We’ll provide basic information so you can dive in and learn more on your own if interested.

What is an Herbal Poultice?

Most likely, you know what an herbal tea is. Since you’re reading our blog, you also most likely know what an herbal glycerite is (if not, the products we sell are glycerites). The word “poultice” may be new to you. It’s a unique herbal preparation in that it is one used topically, not internally, as with most herbs.

A poultice can be made only from herbs. It can also be made from activated charcoal, salts, clay, or other materials. Onion and garlic are often used as a poultice. In survival situations, or even in the backyard, a poultice is often made from common weeds such as plantain. The plant is mashed up with some water and applied to the area (or even chewed). The desired poultice components are mixed and placed in a cloth. This cloth is then used topically. Sometimes the poultice is applied directly to the skin and covered with cloth or even a thin layer of plastic.

How is a Poultice Used?

A poultice may be used for short- or long-term use. For long-term use, the poultice is often gently warmed first. It will then be covered with fabric and often plastic wrap. Covering the poultice helps it maintain its heat and hold onto body heat. The poultice is then changed out every few hours or left on overnight. 

A poultice is traditionally used for:

• Bites
• Bruises
• Burns
• Cold
• Cough
• Stings
• Splinters
• Skin Infection
• Warts
• And even more

These are quick and easy to prepare. Sometimes people keep common ingredients and even pre-made poultice blends on hand. A ready-to-grab poultice kit is found in many people’s home apothecaries. This way, when a poultice is needed, it can be made up quickly. A poultice can be an excellent tool to make at home or in nature.

As always, consult with a trusted healthcare professional before making an herbal poultice.  

Learn more-

Understanding Herbal Preparations

TriLight Health employees are not licensed practitioners and cannot prescribe which products you should use. Our comments are educational. If you are pregnant or breast-feeding, please see our pregnancy safe section. As with all our formulas, especially if you are pregnant or breast-feeding, please consult your health care practitioner before using products with any other medications. *Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.