TriLight Health's Blog

What do these phrases make you think of?Halloween candy-binges, the start of Holiday party season, Thanksgiving, road and air travel.At first, they bring to mind fun, family & friends, and celebra … read more

Herbal tea is perhaps the most common way herbs are consumed in the United States.  Most likely you've got at least a few types of herbal tea in your kitchen cupboard right now.   Herbs … read more

In the heights of the Rocky Mountains you'll find a unique herb.  This herb is only found in a handful of other high elevation locations.  It's considered a sacred herb among many Native Ame … read more

Q- Can herbs be used alongside prescription medication? A- Most naturopaths and herbalists say yes. However, they also agree that you should always check with your healthcare professional be … read more

Herbs have been used to provide cold & flu relief for centuries.  Virtually every people group worldwide has recorded use of using herbs to help them feel well.  Historical texts point t … read more