TriLight Health's Blog

Herb of the Day: Artichoke Leaf

Herb of the Day: Artichoke Leaf

Posted by TriLight Health on Apr 1st 2021

Artichoke leaf is one that people are almost always surprised to find out is used by herbalists. Yes, it is indeed the leaves from the delicious and funny looking vegetable! Many restaurants offer art … read more

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Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

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Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Feb 18th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more

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