TriLight Health's Blog

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel HawthorneAutumn is a season of beginning again. School starts back up. We pick back up ac … read more

Uva Ursi has a unique fan- bears. In fact, the plant itself is nicknamed bear berry. The berries are some of the earlier berries to develop and bears love them! It is also known as kinnikinnick, … read more

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more

Q: What about side effects from Herbs?A: Herbs are not known to cause side effects like found in the pharmaceutical industry. It is possible to have an allergic reaction to any new food or substance … read more

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more