TriLight Health's Blog

Did you know more baby showers are held in May and June than any other time of the year? Springtime must get us thinking about new life! Here at TriLight we are spending the month of May celebrating m … read more

Q-Which formulas can be used during pregnancy?A-  That is why we have pregnancy specific formulas. Unless considered safe to use, most single herbs should not be used during pregna … read more

Mother's Day is right around the corner. Today we look at an herb widely used for mother's health, Blue Cohosh. This herb has documented use for pregnancy and childbirth for centuries around the world … read more

Bach Flower Remedies (aka essences) are an example of how versatile and fascinating herbs can be. First created by Dr. Edward Bach, there are 38 original remedies.  As one of the most gentle herb … read more

Navigating illness during pregnancy is complicated and overwhelming. Often our go-to herbal or over the counter cold medications are contraindicated during pregnancy. The last thing a mom-to-be needs … read more