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    Understanding Herbal Preparations: Sitz Bath(Post)

    The Sitz Bath is going to be most familiar to people familiar as part of childbirth recovery. This is an herbal preparation used by generations of newly postpartum mothers. Childbirth is not the only ...

    Understanding Herbal Preparations- Herbal Bath(Post)

    This herbal preparation is the most self-care focused preparation we’ve discussed so far. We can all benefit from a nice bath! Most other preparations are used for a specific ailment, ...

    Tips for Preserving Herbs(Post)

    Maybe you've been harvesting and gathering herbs from your garden all year. Or perhaps you did some foraging or have someone at the local Farmer's Market selling herbs. People are sometimes reluctant ...