TriLight Health's Blog

Herb of the Month: Raspberry Leaf

Herb of the Month: Raspberry Leaf

Posted by TriLight Health on Jul 1st 2022

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to … read more

Share:

Herb of the Month: Rosehips

Herb of the Month: Rosehips

Posted by TriLight Health on Feb 3rd 2022

It seems that roses pop up everywhere in February. The petals themselves make lovely floral arrangements. Rose petals can also be added to herbal preparations and taste delightful. The rose also gives … read more

Share:

Herb of the Day: Peppermint

Herb of the Day: Peppermint

Posted by TriLight Health on Dec 9th 2021

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more

Share:

Herb of the Day: Dill

Herb of the Day: Dill

Posted by TriLight Health on Jun 4th 2021

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more

Share:

FAQ- Food-Based vs Synthetic Vitamins

FAQ- Food-Based vs Synthetic Vitamins

Posted by TriLight Health on Apr 30th 2021

Q- How do you know if the vitamins are from food or if they are synthetic?If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foo … read more

Share: