TLH Blog

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more

Q- How do you know if the vitamins are from food or if they are synthetic?If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foo … read more

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more

Q: How much of each vitamin and mineral is in a dose 1 teaspoon of your Blue Green minerals with calcium and magnesium multivitamin?A- Many of our customers use Blue Green Minerals as a … read more

Chickweed is a common weed which is often a frustration to gardeners. This plant is hardy and grows year-round along roadsides, in cracks along your driveway and all over the yard. High in Vitamin C, … read more

Herbal multi-vitamin and herbal mineral formulas are unlike any other vitamin or mineral formula you can buy. Because herbs are food, our bodies absorb and use the vitamins and minerals much more … read more

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- Ex) “I'm looking at your mineral formulas and trying to understand if they are considered a complete … read more

Three Amazing Formulas- One Common Goal Almost 30 years ago we started creating our fast acting, great tasting formulas. Little did we know how much the world would change in this time. Life in 2019 … read more