TLH Blog

Herb of the Month: Catnip

Herb of the Month: Catnip

Posted by TriLight Health on Nov 5th 2022

When you hear the word “Catnip” the first thing to cross your mind is likely the stuff that makes cats go crazy. Ironically, this herb has the opposite effect on humans and is known to be very calming … read more
Herb of the Day: Valerian

Herb of the Day: Valerian

Posted by TriLight Health on Sep 13th 2019

Valerian (Valeriana officinalis) has found a spot in gardens as a sought-after beautiful decorative flower.  What most growers don't realize, however, is they're growing a powerful herb.&nbs … read more
Herb of the Day: Chamomile

Herb of the Day: Chamomile

Posted by TriLight Health on Jun 13th 2019

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more