TLH Blog

Herb of the Month: Blue Cohosh

Herb of the Month: Blue Cohosh

Posted by TriLight Health on May 2nd 2023

Mother's Day is right around the corner. Today we look at an herb widely used for mother's health, Blue Cohosh. This herb has documented use for pregnancy and childbirth for centuries around the world … read more
Labor Prep - Uterus Preparation for Childbirth

Labor Prep - Uterus Preparation for Childbirth

Posted by TriLight Health on May 16th 2019

Approximately 11,000 babies are born each day in the US.  If we average this out, every eight seconds a new life enters this country alone.  That's a staggering number of babies! Every birth … read more
Herb of the Day: Squaw Vine

Herb of the Day: Squaw Vine

Posted by TriLight Health on Apr 25th 2019

Squaw vine, or partridgeberry, is a beautiful plant herbalists love for women’s health. With use documenting back to Native Americans, this herb is extremely valuable for women. Used pre-menstrually … read more