TLH Blog

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to … read more

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

Close your eyes and imagine the sweet/spicy scent and flavor of ginger.  This herb is a favorite in the fall and winter season.  Known as a warming herb, there is a reason why ginger begins … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more