TriLight Health's Blog

Herb of the Month: Raspberry Leaf

Herb of the Month: Raspberry Leaf

Posted by TriLight Health on Jul 1st 2022

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to … read more

Share:

Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

Share:

Herb of the Day: Ginger

Herb of the Day: Ginger

Posted by TriLight Health on Oct 29th 2020

Close your eyes and imagine the sweet/spicy scent and flavor of ginger.  This herb is a favorite in the fall and winter season.  Known as a warming herb, there is a reason why ginger begins … read more

Share:

Herb of the Day: Chamomile

Herb of the Day: Chamomile

Posted by TriLight Health on Jun 13th 2019

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more

Share: