TLH Blog

Herb of the Month: Alfalfa

Herb of the Month: Alfalfa

Posted by TriLight Health on Jan 30th 2024

"Isn't that horse food?" This is the most common reaction people give to hearing Alfalfa is used by herbalists. What is even more surprising to folks is what a nutrient-dense power house this herb is. … read more
Herb of the Month: Yarrow

Herb of the Month: Yarrow

Posted by TriLight Health on Dec 4th 2023

This pretty plant is a favorite among both herbalists and birds. Many birds use yarrow as a lining in their nest. Use of this plant in nests helps repel parasites and mosquitoes. It is a prolific pla … read more
Herb of the Day: Oatstraw

Herb of the Day: Oatstraw

Posted by TriLight Health on May 21st 2020

Oatstraw is the stem from which the popular grain oatmeal grows.  It is harvested during the "milky oat" stage while still green. The grain is separated and the stem, seeds, and leaves are used f … read more