TLH Blog

Herbal Mineral Iron Supplement

Herbal Mineral Iron Supplement

Posted by TriLight Health on Jul 30th 2022

"You need to take an iron supplement." Anytime a healthcare provider tells us that we think of big pills that will leave us nauseous. TriLight recognized the need for a tasty and easy to digest iron s … read more
Herb of the Month: Raspberry Leaf

Herb of the Month: Raspberry Leaf

Posted by TriLight Health on Jul 1st 2022

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to … read more
Herb of the Month: Dandelion

Herb of the Month: Dandelion

Posted by TriLight Health on Apr 8th 2022

Love them or hate them, dandelion season is upon us. This humble yellow flower is a prize to herbalists-home gardeners remain unconvinced. They are an important first food for pollinators, especially … read more
Herb of the Day: Anise

Herb of the Day: Anise

Posted by TriLight Health on Nov 17th 2021

Anise is found in many different spice blends. The flavor resembles licorice and you'll sometimes even find it used as a licorice flavoring. The seed can be used ground or whole and is a decision addi … read more
Herb of the Day: Yellow Dock

Herb of the Day: Yellow Dock

Posted by TriLight Health on Jul 16th 2020

Yellow dock (Rumex crispus) will take root nearly anywhere and is one that gardeners find hard to get rid of. It will continue to grow even when cut, mowed over, or mistreated. This “problem pl … read more
Why dandelion is so great it gets its own day!

Why dandelion is so great it gets its own day!

Posted by TriLight Health on Apr 2nd 2020

Most write off dandelions as pervasive weeds. Many go to great lengths to banish them from their lawns and sidewalks. However, this troublesome weed has a long, long list of medicinal properties that … read more
FAQ- Iron Supplementation

FAQ- Iron Supplementation

Posted by TriLight Health on Aug 22nd 2019

Q- My daughter's practitioner would like to know how much elemental iron there is per dose, but we cannot find it on the bottle or website.A- It’s important to understand that our Iron is highly absor … read more