TLH Blog

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more

Holiday travel season is upon us.  No matter how careful we are, this is the time of year where we often end up sick.  Germs spread rampant on airplanes, trains, and buses.  Everyone sp … read more

Millions of people suffer from headaches. For those with chronic headaches and migraines, life can be an unpredictable journey of “am I going to be in too much pain to function today?” Even for thos … read more

In honor of Valentine’s Day, we’re taking a look at herbs and love. No, we’re not just talking aphrodisiac herbs here. For centuries, different herbs have been associated with love. Whether these a … read more