TriLight Health's Blog

Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Feb 18th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more

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