TLH Blog

Herbal Sleep Support

Herbal Sleep Support

Posted by TriLight Health on Dec 2nd 2021

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more
Herb of the Day: Passionflower

Herb of the Day: Passionflower

Posted by TriLight Health on Oct 14th 2021

Passionflower (also written as Passion Flower) may be the most remarkable looking herb we'll cover in our Herb of the Day posts. This flower is stunning to look at and helps attract bees and butterfli … read more
Herb of the Day: Oatstraw

Herb of the Day: Oatstraw

Posted by TriLight Health on May 21st 2020

Oatstraw is the stem from which the popular grain oatmeal grows.  It is harvested during the "milky oat" stage while still green. The grain is separated and the stem, seeds, and leaves are used f … read more