TLH Blog

Q-Which formulas can be used during pregnancy?A-  That is why we have pregnancy specific formulas. Unless considered safe to use, most single herbs should not be used during pregna … read more

Navigating illness during pregnancy is complicated and overwhelming. Often our go-to herbal or over the counter cold medications are contraindicated during pregnancy. The last thing a mom-to-be needs … read more

Today we're talking about cleavers. No, not the knife found in your kitchen! Cleavers is also the name of a climbing plant. Odds are high you have seen this plant growing near you. It may even be in y … read more

Q: Should herbs be used during pregnancy?A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more