TLH Blog

The immune system functions to protect our bodies from bacteria, viruses, toxins, and other foreign invaders. The primary parts of the system are the thymus, spleen, bone marrow, and the lymphatic sys … read more

Holiday travel season is upon us.  No matter how careful we are, this is the time of year where we often end up sick.  Germs spread rampant on airplanes, trains, and buses.  Everyone sp … read more

Herbs have been used to provide cold & flu relief for centuries.  Virtually every people group worldwide has recorded use of using herbs to help them feel well.  Historical texts point t … read more