TLH Blog

Herbal Constipation Support

Herbal Constipation Support

Posted by TriLight Health on Jul 7th 2021

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more
Herb of the Day: Yellow Dock

Herb of the Day: Yellow Dock

Posted by TriLight Health on Jul 16th 2020

Yellow dock (Rumex crispus) will take root nearly anywhere and is one that gardeners find hard to get rid of. It will continue to grow even when cut, mowed over, or mistreated. This “problem pl … read more
Herb of the Day: Nettle

Herb of the Day: Nettle

Posted by TriLight Health on Jun 30th 2019

Ask a gardener how they feel about nettle. You’re likely to hear what a pesky weed it is. You’ll hear how its difficult to remove from the garden. They will tell you about getting stung while tryin … read more