Understanding Herbal Preparations: Fomentation (Post)

    Fomentation is the herbal preparation I bet you’re least likely to have heard of. Though it’s a big name, they are simple to prepare! It’s as easy as making a cup of tea. This post will teach you all

    Understanding Herbal Preparations- Steam Inhalation (Post)

    We've likely all seen old pictures of someone standing over a pot of water with a towel over their head. Or perhaps Grandma suggested trying it out when sick. Herbal steam inhalation is not just an ol

    Understanding Herbal Preparations: Tincture(Post)

    Herbal tinctures are one of the most widely used herbal preparations. They are also one of the oldest forms of using herbs. Cultures worldwide have stuck to this method for several reasons. One being

    Understanding Herbal Preparations: Capsules(Post)

    There are times when it is inconvenient to take a liquid herbal formula. Other times an herb has an awful taste and it’s best to get it down any way possible! These are moments when an herbal capsule

    Understanding Herbal Preparations- Lozenge(Post)

    Herbs have long been used in candy and lozenge form. They’re a delicious way to make herbal medicine. Lozenges are also a way to consume herbs that might not taste so good in other preparations! Herba

    Understanding Herbal Preparations- Liniment(Post)

    Summertime often brings an increase our activity levels. While this, obviously, means healthier minds and bodies- it can also mean sore muscles and joints. Herbalists have traditionally used liniments

    Understanding Herbal Preparations: Salve(Post)

    Warmer days and more time outside have arrived. This is a welcome change for most of us. It also means bug bites, sunburn, stings, cuts, etc. As we work together to understand various herbal preparati

    15+ Easy DIY Herbal Projects for Last-Minute Gifts (Post)

    DIY herbal projects can be made quickly and cheaply. If you buy items in the store, they will cost big bucks. With a bit of time, creative packaging, and love, you can gift something that doesn't brea

    Understanding Herbal Preparations- Decoctions (Post)

    A few weeks ago, we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  Another method, decoction, is also used by herbalists to

    Understanding Herbal Preparations- Infused Oil (Post)

    Next up in our herbal preparations series is one that is not as well-known. The herb-infused oil is most commonly thought of as a culinary preparation. We've all seen infused and flavored olive oils p

    FAQ: Are herbs safe?(Post)

    Are herbs safe? A: Some people have allergic reactions just as they do with certain foods but this doesn't mean all food is bad for you! Educating yourself, and used in moderation and according to ma

    Headaches & Herbs(Post)

    Millions of people suffer from headaches. For those with chronic headaches and migraines, life can be an unpredictable journey of “Am I going to be in too much pain to function today?” Even for those