TLH Blog

Understanding Herbal Use: Chinese Medicine

Understanding Herbal Use: Chinese Medicine

Posted by TriLight Health on Sep 5th 2023

Today we are excited to introduce a new series. We're going to spend the next few months looking at different providers who work with herbs. It can be overwhelming to navigate options when choosing a … read more
Herb of the Month: Cinnamon

Herb of the Month: Cinnamon

Posted by TriLight Health on Aug 15th 2023

The product on store shelves we know as cinnamon is often a fake! Herbalists use cinnamomum burmannii or cinnamomum verum. There are a few knock offs sold as cinnamon. You'll know you have the real th … read more
Herb of the Month: St John's Wort

Herb of the Month: St John's Wort

Posted by TriLight Health on Jan 14th 2023

Have you ever wondered about the name of this herb? The lore behind the name is quite interesting. These beautiful yellow flowers first begin to bloom around the feast day for St John the Baptist. The … read more