TLH Blog

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more

Ask a gardener how they feel about nettle. You’re likely to hear what a pesky weed it is. You’ll hear how its difficult to remove from the garden. They will tell you about getting stung while tryin … read more

The humble dandelion.  Gardeners hate it.  Kids love to play with them.  Herbalists see their true potential.  This prolific plant is truly a gift from nature.  Dandelion can … read more