TLH Blog

Tall and beautiful, White Willow trees grow in many places around the world. Little do most know, the bark has been used for centuries as an herbal remedy. In fact, it was this bark that inspired the … read more

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

When you hear the word “Catnip” the first thing to cross your mind is likely the stuff that makes cats go crazy. Ironically, this herb has the opposite effect on humans and is known to be very calming … read more