TLH Blog

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

The product on store shelves we know as cinnamon is often a fake! Herbalists use cinnamomum burmannii or cinnamomum verum. There are a few knock offs sold as cinnamon. You'll know you have the real th … read more

Summertime for many folks means travel. While trips may look a little different this year, we wanted to take one thing off your plate for travel plans.  With our brand-new travel category, y … read more