TLH Blog

Summer is right around the corner. With summer comes travel, sunshine, and change in routine. Stomach aches and discomfort may occur with some of our favorites of the season. This summer, don't let st … read more

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

When you hear the word “Catnip” the first thing to cross your mind is likely the stuff that makes cats go crazy. Ironically, this herb has the opposite effect on humans and is known to be very calming … read more

When most people hear licorice they think about candy. However, the flavor was derived from an herb. (Modern licorice candy tastes more like anise than licorice root)  This herb is still use … read more

Summertime for many folks means travel. While trips may look a little different this year, we wanted to take one thing off your plate for travel plans.  With our brand-new travel category, y … read more