TLH Blog

Herbal Headache and Migraine Support

Herbal Headache and Migraine Support

Posted by TriLight Health on Oct 10th 2023

Did you know there are more headaches reported in autumn than any other time of year? We thought this month would be a good time to talk headaches and migraines.  People often think of turning to … read more
Understanding Herbal Use: Cherokee Medicine

Understanding Herbal Use: Cherokee Medicine

Posted by TriLight Health on Oct 3rd 2023

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more
Understanding Herbal Preparations: Tincture

Understanding Herbal Preparations: Tincture

Posted by TriLight Health on Jul 13th 2023

Herbal tinctures are one of the most widely used herbal preparations. They are also one of the oldest forms of using herbs. Cultures worldwide have stuck to this method for several reasons. One being … read more
Herbal Asthma Support

Herbal Asthma Support

Posted by TriLight Health on Mar 25th 2022

Asthmatic spasms and symptoms can be downright scary. Millions of people worldwide struggle with asthma. Herbalists have used herbs to support people with asthmatic symptoms for centuries. Documented … read more
Herb of the Day: Peppermint

Herb of the Day: Peppermint

Posted by TriLight Health on Dec 9th 2021

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more
Herbal Sleep Support

Herbal Sleep Support

Posted by TriLight Health on Dec 2nd 2021

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more
Herbal Digestion Support

Herbal Digestion Support

Posted by TriLight Health on Oct 7th 2021

"Mom, my stomach hurts." These words can make any mama nervous. Tummy troubles are no fun to deal with for adults or kids. Halloween is right around the corner with a busy holiday season at its heels. … read more
Herbal Immune Booster

Herbal Immune Booster

Posted by TriLight Health on Sep 2nd 2021

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more
Herbal Breastfeeding Support

Herbal Breastfeeding Support

Posted by TriLight Health on Aug 5th 2021

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more