TLH Blog

Herbal syrups may be one of the most delicious ways to use herbs! Herbalists most commonly use them for cough remedies but they're used for many other medicinal purposes as well. Herbal syrups can als … read more

Asthmatic spasms and symptoms can be downright scary. Millions of people worldwide struggle with asthma. Herbalists have used herbs to support people with asthmatic symptoms for centuries. Documented … read more

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more

"Mom, my stomach hurts." These words can make any mama nervous. Tummy troubles are no fun to deal with for adults or kids. Halloween is right around the corner with a busy holiday season at its heels. … read more

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more

The immune system functions to protect our bodies from bacteria, viruses, toxins, and other foreign invaders. The primary parts of the system are the thymus, spleen, bone marrow, and the lymphatic sys … read more