TLH Blog

Herb of the Month: Alfalfa

Herb of the Month: Alfalfa

Posted by TriLight Health on Jan 30th 2024

"Isn't that horse food?" This is the most common reaction people give to hearing Alfalfa is used by herbalists. What is even more surprising to folks is what a nutrient-dense power house this herb is. … read more
Herb of the Month: Yarrow

Herb of the Month: Yarrow

Posted by TriLight Health on Dec 4th 2023

This pretty plant is a favorite among both herbalists and birds. Many birds use yarrow as a lining in their nest. Use of this plant in nests helps repel parasites and mosquitoes. It is a prolific pla … read more
Herb of the Month: Borage

Herb of the Month: Borage

Posted by TriLight Health on Aug 5th 2022

Borage happens to be one of the only sources of true blue found in nature. Most other things that appear blue are technically purple. Bees have an affinity for this beautiful blue flower. Documented … read more
Herb of the Month: Raspberry Leaf

Herb of the Month: Raspberry Leaf

Posted by TriLight Health on Jul 1st 2022

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to wo … read more
Herb of the Day: Oatstraw

Herb of the Day: Oatstraw

Posted by TriLight Health on May 21st 2020

Oatstraw is the stem from which the popular grain oatmeal grows.  It is harvested during the "milky oat" stage while still green. The grain is separated and the stem, seeds, and leaves are used f … read more