TLH Blog

“In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer’s dog days, and Thanksgiving is suddenly upon us.” – Brené BrownThis quote … read more

Behind peppermint and chamomile, echinacea may be the most widely used herb. It is found in a variety of tea blends, on big box store shelves, and even in hospital cafes. This herb has two main variet … read more

Whether we're ready or not, back to school season is upon us. Year after year we have a product that gets popular this time of year, our ADHD formula. This product is totally unique in terms of ADHD/A … read more

Summer travel season is in full swing. One of the top struggles travelers report is insomnia. This can come from time zone changes, a strange bed, and a change in routine. We've been there and are sur … read more

Fennel is one of the most gentle herbs you'll encounter. It's commonly used with infants, children, and the elderly. The seeds are most often used in herbal preparations. However, you will find her … read more

Summer is right around the corner. With summer comes travel, sunshine, and change in routine. Stomach aches and discomfort may occur with some of our favorites of the season. This summer, don't let st … read more

Nobody wants to talk about parasites. It makes us squeamish to think about. However, they are an overlooked reality- especially among Americans. Parasites can cause a host of health issues and symptom … read more

Did you know there are more headaches reported in autumn than any other time of year? We thought this month would be a good time to talk headaches and migraines.  People often think of turning to … read more

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more