TLH Blog

FAQ- Iron Supplementation

FAQ- Iron Supplementation

Posted by TriLight Health on Aug 22nd 2019

Q- My daughter's practitioner would like to know how much elemental iron there is per dose, but we cannot find it on the bottle or website. A- It's essential to understand that our iron is highly ab … read more
Back-to-School Immune Building and Support

Back-to-School Immune Building and Support

Posted by TriLight Health on Aug 3rd 2019

Across the country, students are returning to school for a new school year. Back-to-school also means the start of cold & flu season.  Every year it's the same drill.  Send the kids back … read more
Understanding Herbal Preparations- Decoctions

Understanding Herbal Preparations- Decoctions

Posted by TriLight Health on Jul 11th 2019

A few weeks ago, we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  Another method, decoction, is also used by herb … read more
Natural Relief for Menstrual Cramps

Natural Relief for Menstrual Cramps

Posted by TriLight Health on Apr 16th 2019

Menstrual cramps plague millions of women every month around the world. Natural remedies for menstrual cramps can be extremely effective. However, if you have any questions about the intensity of your … read more