TLH Blog

Tips for Preserving Herbs

Tips for Preserving Herbs

Posted by TriLight Health on Jan 13th 2022

Maybe you've been harvesting and gathering herbs from your garden all year. Or perhaps you did some foraging or have someone at the local Farmer's Market selling herbs. People are sometimes reluctant … read more
Herb of the Day: Peppermint

Herb of the Day: Peppermint

Posted by TriLight Health on Dec 9th 2021

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more
Herb of the Day: Anise

Herb of the Day: Anise

Posted by TriLight Health on Nov 17th 2021

Anise is found in many different spice blends. The flavor resembles licorice and you'll sometimes even find it used as a licorice flavoring. The seed can be used ground or whole and is a decision addi … read more
All About the Herbs of Thanksgiving

All About the Herbs of Thanksgiving

Posted by TriLight Health on Nov 11th 2021

The first thing most people think of with Thanksgiving is food. This is the season bundles of fresh herbs are readily used. When we pull out seasonal spice blends and have our favorite "holiday tastes … read more
Herb of the Day: Passionflower

Herb of the Day: Passionflower

Posted by TriLight Health on Oct 14th 2021

Passionflower (also written as Passion Flower) may be the most remarkable looking herb we'll cover in our Herb of the Day posts. This flower is stunning to look at and helps attract bees and butterfli … read more
Autumn Essentials

Autumn Essentials

Posted by TriLight Health on Sep 16th 2021

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel Hawthorne Autumn is a season of beginning again. School starts back up. We pick bac … read more
Herb of the Day: Uva Ursi

Herb of the Day: Uva Ursi

Posted by TriLight Health on Sep 9th 2021

Uva Ursi has a unique fan- bears. In fact, the plant itself is nicknamed bear berry. The berries are some of the earlier berries to develop and bears love them! It is also known as kinnikinnick, … read more
The Doctrine of Signatures

The Doctrine of Signatures

Posted by TriLight Health on Aug 19th 2021

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more
Herb of the Day: Black Cohosh

Herb of the Day: Black Cohosh

Posted by TriLight Health on Jul 29th 2021

Black Cohosh is native to North America and has a rich history of use among the Indigenous people of North America. Herbalists primarily use it for women's health issues but it has many other uses as … read more