TLH Blog

Herb of the Month: Blue Vervain

Herb of the Month: Blue Vervain

Posted by TriLight Health on Jul 18th 2023

Though you may have never heard of this month's herb, you've likely seen it growing near you. Blue Vervain grows prolifically throughout the United States. It is also known as Wild Hyssop and Simpler' … read more
Understanding Herbal Preparations: Tincture

Understanding Herbal Preparations: Tincture

Posted by TriLight Health on Jul 13th 2023

Herbal tinctures are one of the most widely used herbal preparations. They are also one of the oldest forms of using herbs. Cultures worldwide have stuck to this method for several reasons. One being … read more
Herb of the Month: American Ginseng

Herb of the Month: American Ginseng

Posted by TriLight Health on Jun 14th 2023

This month's herb has been getting a lot of attention lately. American ginseng or Panax quinquefolius is native to North America and its counterpart Panax ginseng is native to Asia. Ginseng … read more
Understanding Herbal Preparations: Essential Oil

Understanding Herbal Preparations: Essential Oil

Posted by TriLight Health on Jun 6th 2023

Essential oils are likely the most popular Herbal Preparation we'll cover on this blog. There is a lot more to these little bottles than most people realize. Cultures worldwide and throughout his … read more
Herb of the Month: Blue Cohosh

Herb of the Month: Blue Cohosh

Posted by TriLight Health on May 2nd 2023

Mother's Day is right around the corner. Today we look at an herb widely used for mother's health, Blue Cohosh. This herb has documented use for pregnancy and childbirth for centuries around the world … read more
Herb of the Month: Echinacea

Herb of the Month: Echinacea

Posted by TriLight Health on Apr 4th 2023

This beautiful flower is one of the most well-known herbs. It has found its way onto mainstream box store shelves around the world. Alternative and Western medicine docs alike recommend this versatile … read more
Essential Oil of the Month: Camphor

Essential Oil of the Month: Camphor

Posted by TriLight Health on Feb 7th 2023

Literature fans will recognize camphor from Little Women. Today we hope to introduce you to this essential oil. The name camphor may stir up thoughts of moth balls and Grandma's medicine chest. Howeve … read more
Herb of the Month: St John's Wort

Herb of the Month: St John's Wort

Posted by TriLight Health on Jan 14th 2023

Have you ever wondered about the name of this herb? The lore behind the name is quite interesting. These beautiful yellow flowers first begin to bloom around the feast day for St John the Baptist. The … read more