TLH Blog

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- “I'm looking at your mineral formulas and trying to understand if they are considered a complete multi vit … read more

This month, we're looking at one of the most popular herbs in the country, peppermint. It happens to be our most widely used herb here at TriLight - we use it in 10 different products … read more

As autumn settles in, many people turn to elderberry for seasonal wellness support. This dark purple berry has gained popularity as the cooler months arrive — cherished in herba … read more

Summer travel season is in full swing. One of the top struggles travelers report is insomnia. This can come from time zone changes, a strange bed, and a change in routine. We've been there and are sur … read more

Q- Can I take Worm Out while pregnant? A- Worm Out is not recommended during pregnancy. Some mothers choose to use Worm Out while nursing.  Find all of our Pregnancy-friendly formulas at ht … read more

Q- Is Worm Out ok for infants? We do not recommend Worm Out for anyone under 25 lbs., however if the infant is still nursing, you can introduce it to them that way.  Many customers have done … read more

The Sitz Bath is going to be most familiar to people familiar as part of childbirth recovery. This is an herbal preparation used by generations of newly postpartum mothers. Childbirth is not the only … read more

Q- What about infants taking herbs? A- We do not recommend it. If possible have the nursing mother take the adult dose about half an hour before nursing. Yet if you decide to self prescribe, start wi … read more

Our herbal multivitamins have always been bestsellers. As we approach four decades in business, we're hearing from parents who were raised on our formulas now using them with their own chil … read more