TLH Blog

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- “I'm looking at your mineral formulas and trying to understand if they are considered a complete multi vit … read more

This month, we're looking at one of the most popular herbs in the country, peppermint. It happens to be our most widely used herb here at TriLight - we use it in 10 different products … read more

As autumn settles in, many people turn to elderberry for seasonal wellness support. This dark purple berry has gained popularity as the cooler months arrive — cherished in herba … read more

Summer travel season is in full swing. One of the top struggles travelers report is insomnia. This can come from time zone changes, a strange bed, and a change in routine. We've been there and are sur … read more

Q- Can I take Worm Out while pregnant?A- Worm Out is not recommended during pregnancy. Some mothers choose to use Worm Out while nursing. Find all of our Pregnancy-friendly formulas at https … read more

Q: Should herbs be used during pregnancy? A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

Circulation issues can be uncomfortable, embarrassing, and even painful. Treatment options are often costly and may be risky. These may arise in pregnancy as the body works to cope with increased bloo … read more

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more