Herb of the Day: Fennel
Posted by TriLight Health on Sep 10th 2020
Fennel is an old favorite used for culinary purposes and by herbalists. Typically, herbalists use the seed, but the leaves and flowers are occasionally used, and chefs use the plant's bulb. One of the most distinguishing features of fennel is the flavor, which is often compared to licorice. The fresh green fennel fronds make a delicious tea, which can be enjoyed as a digestive boost after a meal. Fennel is high in magnesium and is often added as a vitamin and mineral boost, as it contains many vitamins & minerals.
Traditional Herbal Uses of Fennel:
- Eye Wash
- Colic
- Digestion
- Stomach Ache
- Food Poisoning
- Galactagogue (aka an herb that may help boost breast milk supply)
- Asthma
- Cough
- Bad Breath
- More
TriLight Health and Fennel
We use fennel in Tummy Plus, Colic Relief, MegaMam, Sinus Minus, and Contract Ease.
As you can see, we love fennel. Check out all our fast-acting, great-tasting fennel formulas here.
