TLH Blog

"I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel Hawthorne Autumn is a season of beginning again. School starts back up. We pick back up a … read more

Black Cohosh is native to North America and has a long history of use among Indigenous peoples. Herbalists primarily use it for women's health issues, but it has many other uses as well. Herbalist Mat … read more

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses. It is harvested, dried, and then used in teas, tinctures, … read more

Any fan of pumpkin pie spice knows the unique, bitter/ sweet flavor of cloves. Nothing else tastes quite like it. It's found in some of our favorite fall and winter holiday recipes and drinks. As we'r … read more

Behind peppermint and chamomile, echinacea may be the most widely used herb. It is found in a variety of tea blends, on big-box store shelves, and even in hospital cafes. This herb has two main variet … read more

As you've learned about herbs, you may have heard of a concept called "the Doctrine of Signatures." This phrase in and of itself can seem a bit confusing. Signatures? As in, what I sign my name with? … read more

This plant is worth its weight in gold. Goldenseal is often hailed as one of the most valuable and useful herbs available. One of the primary properties of goldenseal is its ability to help the mucous … read more

Many people are familiar with the benefits of raw, local honey. However, bees produce another substance called propolis. It is the resin gathered from plants such as poplars, pine, and birches. The be … read more

Fennel is an old favorite used for culinary purposes and by herbalists. Typically, herbalists use the seed. The leaves and flowers are occasionally used by herbalists. The entire plant is used in culi … read more