TLH Blog

Garlic has a vast history of both herbal use and folk lore. We've all heard the stories of vampires and garlic- they happen to be based in a bit of truth. Consuming raw garlic has been traditionally f … read more

Q-How do I talk to my doctor about herbs?A- Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the United States are generally not offe … read more

Pau d'Arco is native to South America. Its benefits quickly spread around the world as word spread about this amazing herb. It's a unique herb both in the wide range of properties and flavor. Harveste … read more

We have all been there, fresh off of a fun summer when the first illness of the season hits. It's never any fun and makes adjusting to the rhythm of autumn difficult. Back to school season is upo … read more

Have you ever wondered about the name of this herb? The lore behind the name is quite interesting. These beautiful yellow flowers first begin to bloom around the feast day for St John the Baptist. The … read more

“I wonder if the snow loves the trees and fields, that it kisses them so gently? And then it covers them up snug, you know, with a white quilt; and perhaps it says, "Go to sleep, darlings, till … read more

Myrrh is best known as one of the gifts brought to the baby Jesus. People are often surprised to discover it is used in herbal preparations. This unique substance is a resin from a tree. Most often us … read more

Colder days invite us to warm up with a mug of broth. A nice bowl of herbal broth is a great way to nurture yourself. It’s also a lovely way to get the healing properties of herbs in a meal. The … read more

When you hear the word “Catnip” the first thing to cross your mind is likely the stuff that makes cats go crazy. Ironically, this herb has the opposite effect on humans and is known to be … read more