TLH Blog

Herb of the Month: Cleavers

Herb of the Month: Cleavers

Posted by TriLight Health on Sep 2nd 2022

Today we're talking about cleavers. No, not the knife found in your kitchen! Cleavers is also the name of a climbing plant. Odds are high you have seen this plant growing near you. It may even be in y … read more
Understanding Herbal Preparations: Capsules

Understanding Herbal Preparations: Capsules

Posted by TriLight Health on Aug 11th 2022

There are times when it is inconvenient to take a liquid herbal formula. Other times an herb has an awful taste and it’s best to get it down any way possible! These are moments when an herbal ca … read more
Herb of the Month: Borage

Herb of the Month: Borage

Posted by TriLight Health on Aug 5th 2022

Borage happens to be one of the only sources of true blue found in nature. Most other things that appear blue are technically purple. Bees have an affinity for this beautiful blue flower. Documented u … read more
Understanding Herbal Preparations- Liniment

Understanding Herbal Preparations- Liniment

Posted by TriLight Health on Jul 15th 2022

Summertime often brings an increase our activity levels. While this, obviously, means healthier minds and bodies- it can also mean sore muscles and joints. Herbalists have traditionally used liniments … read more
Herb of the Month: Raspberry Leaf

Herb of the Month: Raspberry Leaf

Posted by TriLight Health on Jul 1st 2022

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to wo … read more
Understanding Herbal Preparations- Herbal Bath

Understanding Herbal Preparations- Herbal Bath

Posted by TriLight Health on Jun 11th 2022

This herbal preparation is the most self-care focused preparation we’ve discussed so far. We can all benefit from a nice bath! Most other preparations are used for a specific ailment, … read more
Herb of the Month: Licorice Root

Herb of the Month: Licorice Root

Posted by TriLight Health on Jun 3rd 2022

When most people hear licorice they think about candy. However, the flavor was derived from an herb. (Modern licorice candy tastes more like anise than licorice root)  This herb is still use … read more
Understanding Herbal Preparations- Lozenge

Understanding Herbal Preparations- Lozenge

Posted by TriLight Health on May 12th 2022

Herbs have long been used in candy and lozenge form. They’re a delicious way to make herbal medicine. Lozenges are also a way to consume herbs that might not taste so good in other preparations! … read more
Herb of the Month: Goldenseal

Herb of the Month: Goldenseal

Posted by TriLight Health on May 5th 2022

This plant is worth its weight in gold. Goldenseal is often hailed as one of the most valuable and useful herbs available. One of the primary features of goldenseal is its ability to help the mucous m … read more