TLH Blog

Herb Foraging 101

Herb Foraging 101

Posted by TriLight Health on May 14th 2021

Late Spring and early Summer are often when people start thinking about herb foraging. There are herbs growing all over this time of year! In fact, most of the plants growing in your yard that you wri … read more
Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more
Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Jan 15th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used a … read more
Herb of the Day: Parsley

Herb of the Day: Parsley

Posted by TriLight Health on Jan 8th 2021

Today we take a look at an herb that most folks are surprised to hear is used in herbal remedies. Parsley is one of the most widely used culinary herbs around. Most likely you have some in your fridge … read more
The Top Herbs for Immune Support

The Top Herbs for Immune Support

Posted by TriLight Health on Nov 14th 2020

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more
Herb of the Day: Ginger

Herb of the Day: Ginger

Posted by TriLight Health on Oct 29th 2020

Close your eyes and imagine the sweet/spicy scent and flavor of ginger. This herb is a favorite in the fall and winter seasons. Known as a warming herb, ginger begins to grace our plates more often as … read more
Herb of the Day: Wild Cherry Bark

Herb of the Day: Wild Cherry Bark

Posted by TriLight Health on Oct 15th 2020

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses. It is harvested, dried, and then used in teas, tinctures, … read more
Herb of the Day: Fennel

Herb of the Day: Fennel

Posted by TriLight Health on Sep 10th 2020

Fennel is an old favorite used for culinary purposes and by herbalists. Typically, herbalists use the seed, but the leaves and flowers are occasionally used, and chefs use the plant's bulb. One of the … read more
Herb of the Day: Strawberry Leaf

Herb of the Day: Strawberry Leaf

Posted by TriLight Health on Aug 13th 2020

The delicious little berries are a favorite worldwide and are pretty easy to grow. Most people ignore the nutritious leaves on the strawberry plant, however. Strawberry leaves are delicious and make a … read more