TLH Blog

Herb of the Month: Dandelion

Herb of the Month: Dandelion

Posted by TriLight Health on Apr 8th 2022

Love them or hate them, dandelion season is upon us. This humble yellow flower is a prize to herbalists-home gardeners remain unconvinced. They are an important first food for pollinators, especially … read more
Understanding Herbal Preparations- Steam Inhalation

Understanding Herbal Preparations- Steam Inhalation

Posted by TriLight Health on Feb 10th 2022

We've likely all seen old pictures of someone standing over a pot of water with a towel over their head. Or perhaps Grandma suggested trying it out when sick. Herbal steam inhalation is not just an ol … read more
Herb of the Month: Rosehips

Herb of the Month: Rosehips

Posted by TriLight Health on Feb 3rd 2022

It seems that roses pop up everywhere in February. The petals themselves make lovely floral arrangements. Rose petals can also be added to herbal preparations and taste delightful. The rose also gives … read more
FAQ- Herb Shelf Life

FAQ- Herb Shelf Life

Posted by TriLight Health on Jan 20th 2022

Q: How long can herbs be stored before they begin to lose potency? A: If kept in a cool, dry, dark place, most extracts will retain their potency for up to 3 years. They should not spoil but the pote … read more
Tips for Preserving Herbs

Tips for Preserving Herbs

Posted by TriLight Health on Jan 13th 2022

Maybe you've been harvesting and gathering herbs from your garden all year. Or perhaps you did some foraging or have someone at the local Farmer's Market selling herbs. People are sometimes reluctant … read more
Herb of the Day: Peppermint

Herb of the Day: Peppermint

Posted by TriLight Health on Dec 9th 2021

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more
Herb of the Day: Anise

Herb of the Day: Anise

Posted by TriLight Health on Nov 17th 2021

Anise is found in many different spice blends. The flavor resembles licorice and you'll sometimes even find it used as a licorice flavoring. The seed can be used ground or whole and is a decision addi … read more
All About the Herbs of Thanksgiving

All About the Herbs of Thanksgiving

Posted by TriLight Health on Nov 11th 2021

The first thing most people think of with Thanksgiving is food. This is the season bundles of fresh herbs are readily used. When we pull out seasonal spice blends and have our favorite "holiday tastes … read more
Herb of the Day: Passionflower

Herb of the Day: Passionflower

Posted by TriLight Health on Oct 14th 2021

Passionflower (also written as Passion Flower) may be the most remarkable looking herb we'll cover in our Herb of the Day posts. This flower is stunning to look at and helps attract bees and butterfli … read more