TLH Blog

Summer Must Have Guide

Summer Must Have Guide

Posted by TriLight Health on Jun 25th 2021

Summer is here. I don't know about you but we're sure ready for summer! Winter and spring were long hard. We've been through ever changing school rhythms, businesses opening and closing and opening ba … read more
All About Propolis

All About Propolis

Posted by TriLight Health on Jun 10th 2021

Many people are familiar with the benefits of raw, local honey. What people often don't know is bees produce another substance called propolis. It is the resin gathered from plants such as poplar … read more
Herb of the Day: Dill

Herb of the Day: Dill

Posted by TriLight Health on Jun 4th 2021

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more
Herb Foraging 101

Herb Foraging 101

Posted by TriLight Health on May 14th 2021

Late Spring and early Summer are often when people start thinking about herb foraging. There are herbs growing all over this time of year! In fact, most of the plants growing in your yard that you wri … read more
Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more
Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Jan 15th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used a … read more
Herb of the Day: Parsley

Herb of the Day: Parsley

Posted by TriLight Health on Jan 8th 2021

Today we take a look at an herb that most folks are surprised to hear is used in herbal remedies. Parsley is one of the most widely used culinary herbs around. Most likely you have some in your fridge … read more
The Top Herbs for Immune Support

The Top Herbs for Immune Support

Posted by TriLight Health on Nov 14th 2020

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more
Herb of the Day: Ginger

Herb of the Day: Ginger

Posted by TriLight Health on Oct 29th 2020

Close your eyes and imagine the sweet/spicy scent and flavor of ginger. This herb is a favorite in the fall and winter seasons. Known as a warming herb, ginger begins to grace our plates more often as … read more