TLH Blog

Autumn Essentials

Autumn Essentials

Posted by TriLight Health on Sep 16th 2021

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel Hawthorne Autumn is a season of beginning again. School starts back up. We pick bac … read more
Herb of the Day: Uva Ursi

Herb of the Day: Uva Ursi

Posted by TriLight Health on Sep 9th 2021

Uva Ursi has a unique fan- bears. In fact, the plant itself is nicknamed bear berry. The berries are some of the earlier berries to develop and bears love them! It is also known as kinnikinnick, … read more
The Doctrine of Signatures

The Doctrine of Signatures

Posted by TriLight Health on Aug 19th 2021

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more
Herb of the Day: Black Cohosh

Herb of the Day: Black Cohosh

Posted by TriLight Health on Jul 29th 2021

Black Cohosh is native to North America and has a rich history of use among the Indigenous people of North America. Herbalists primarily use it for women's health issues but it has many other uses as … read more
Understanding Herbal Preparations- Hydrosol

Understanding Herbal Preparations- Hydrosol

Posted by TriLight Health on Jul 15th 2021

The popularity of essential oils has continued to rise over the last several years. Big box stores now sell them and they're finding their way into mainstream body care and cleaning products. Hydrosol … read more
Herb of the Day: Red Clover

Herb of the Day: Red Clover

Posted by TriLight Health on Jul 1st 2021

Step out into a field on a late spring or summer day and you're likely to find a field of red clovers. This beautiful flower is commonly marked off as a pesky weed. However, it is not only a beneficia … read more
Summer Must Have Guide

Summer Must Have Guide

Posted by TriLight Health on Jun 25th 2021

Summer is here. I don't know about you but we're sure ready for summer! Winter and spring were long hard. We've been through ever changing school rhythms, businesses opening and closing and opening ba … read more
All About Propolis

All About Propolis

Posted by TriLight Health on Jun 10th 2021

Many people are familiar with the benefits of raw, local honey. What people often don't know is bees produce another substance called propolis. It is the resin gathered from plants such as poplar … read more
Herb of the Day: Dill

Herb of the Day: Dill

Posted by TriLight Health on Jun 4th 2021

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more