TLH Blog

Herb of the Day: Yellow Dock

Herb of the Day: Yellow Dock

Posted by TriLight Health on Jul 16th 2020

Yellow dock (Rumex crispus) will take root nearly anywhere and is one that gardeners find hard to get rid of. It will continue to grow even when cut, mowed over, or mistreated. This “proble … read more
Herb of the Day: Motherwort

Herb of the Day: Motherwort

Posted by TriLight Health on May 7th 2020

Mother's Day is right around the corner. To celebrate this day, we wanted to share a unique herb with you. On occasion, the name of an herb also reflects its medicinal benefits. Motherwort is one of t … read more
Why dandelion is so great it gets its own day!

Why dandelion is so great it gets its own day!

Posted by TriLight Health on Apr 2nd 2020

Most write off dandelions as pervasive weeds. Many go to great lengths to banish them from their lawns and sidewalks. However, this troublesome weed has a long, long list of medicinal properties that … read more
Herb of the Day: Irish Moss

Herb of the Day: Irish Moss

Posted by TriLight Health on Mar 12th 2020

Chondrus crispus is better known as Irish Moss. This beautiful, highly mucilaginous plant is not a moss at all, but rather an alga. Found along the coasts of the Atlantic Ocean and the Caribbean Sea, … read more
Herb of the Day: Chickweed

Herb of the Day: Chickweed

Posted by TriLight Health on Feb 27th 2020

Chickweed is a common weed that can be a frustration for gardeners. This plant is hardy and grows year-round along roadsides, in cracks along your driveway, and all over the yard. High in Vitamin C, m … read more
Herb of the Day: Astragalus

Herb of the Day: Astragalus

Posted by TriLight Health on Feb 13th 2020

Astragalus, or Astragalus membranaceus, Astragalus mongholicus, has been used for centuries in traditional Chinese medicine. It's become a valuable part of herbal medicine in Western culture as w … read more
Herb of the Day: Black Walnut

Herb of the Day: Black Walnut

Posted by TriLight Health on Jan 25th 2020

Black walnut hulls, or Juglans Nigra hulls, are an important part of herbal medicine. This outer hull, often discarded as waste, has also been used as a hair dye and to dye cloth. In fact, natura … read more
15+ Easy DIY Herbal Projects for Last-Minute Gifts

15+ Easy DIY Herbal Projects for Last-Minute Gifts

Posted by TriLight Health on Dec 21st 2019

DIY herbal projects can be made quickly and cheaply. If you buy items in the store, they will cost big bucks. With a bit of time, creative packaging, and love, you can gift something that doesn't brea … read more
Herb of the Day: Shavegrass (aka Horsetail)

Herb of the Day: Shavegrass (aka Horsetail)

Posted by TriLight Health on Dec 14th 2019

Shavegrass (Equisetum arvense), also known as horsetail, is a plant you've likely seen growing in fields or along roadsides. This plant is called horsetail because it resembles a horse's tail. This he … read more