TLH Blog

Herb of the Day: Dandelion

Herb of the Day: Dandelion

Posted by TriLight Health on May 21st 2019

The humble dandelion.  Gardeners hate it.  Kids love to play with them.  Herbalists see their true potential.  This prolific plant is truly a gift from nature.  Dandelion can … read more
Herb of the Day: Lavender

Herb of the Day: Lavender

Posted by TriLight Health on May 14th 2019

Few herbs are as well known or widely used as lavender. This distinctive purple flower shows up in toiletries, room sprays, baby products, relaxation items, and more. Scent is a powerful memory trigge … read more
Top Gifts for Mother’s Day

Top Gifts for Mother’s Day

Posted by TriLight Health on May 3rd 2019

Mother’s Day is only a few days away. This day to honor Moms and all they do for us can also bring some stress. How do we say “thank you” for all our mothers do for us? A thoughtful … read more
Understanding Herbal Preparations- Infusion

Understanding Herbal Preparations- Infusion

Posted by TriLight Health on Apr 30th 2019

Virtually everyone is familiar with herbal tea. Millions of us drink it daily and herbal tea shops are popping up everywhere. For most Americans, herbal tea is a tea bag filled with cut herbs. Traditi … read more
Herb of the Day: Squaw Vine

Herb of the Day: Squaw Vine

Posted by TriLight Health on Apr 25th 2019

Squaw vine, or partridgeberry, is a beautiful plant herbalists love for women’s health. With use documenting back to Native Americans, this herb is extremely valuable for women. Used pre-menstru … read more
Herb of the Day: Cramp Bark

Herb of the Day: Cramp Bark

Posted by TriLight Health on Apr 11th 2019

Occasionally we get lucky in our herbal studies and the name of an herb helps indicate a common usage for the herb. Cramp bark is one of these herbs. Commonly used by herbalists to help relieve menstr … read more
Herb of the Day: White Willow Bark

Herb of the Day: White Willow Bark

Posted by TriLight Health on Mar 8th 2019

Tall and beautiful, White Willow trees- or Salix alba- grow in many places around the world. They adorn our yards, forests, and parks. Little do most know, the bark of the White Willow tree has been u … read more
Herb of the Day: Feverfew

Herb of the Day: Feverfew

Posted by TriLight Health on Mar 5th 2019

On occasion, we get lucky with the name of an herb, giving us a special clue about the herb itself. Feverfew is one such herb. As the name implies, feverfew is traditionally used to help reduce fevers … read more
Herb of the Day- Rose & Rose Hips

Herb of the Day- Rose & Rose Hips

Posted by TriLight Health on Feb 26th 2019

Roses are, obviously, one of the most well-known flowers out there. Their unmistakable scent can flood us with memories. The beautiful, delicate petals evoke feelings of love, friendship, and joy. Not … read more