TLH Blog

The holiday travel season is upon us.  No matter how careful we are, this is the time of year when we often end up sick.  Germs spread rampant on airplanes, trains, and buses.  Everyone … read more

Any fan of pumpkin pie spice knows the unique, bitter/ sweet flavor of cloves. Nothing else tastes quite like it. It's found in some of our favorite fall and winter holiday recipes and drinks. There's … read more

Herbal tea is perhaps the most common way herbs are consumed in the United States. Most likely, you've got at least a few types of herbal tea in your kitchen cupboard right now.   Herbalists … read more

In the heights of the Rocky Mountains, you'll find a unique herb  This herb is only found in a handful of other high elevation locations  It's considered a sacred herb among many Native Amer … read more

Herbs have been used to provide cold & flu relief for centuries.  Virtually every people group worldwide has recorded use of herbs to help them feel well.  Historical texts document the … read more

Next up in our herbal preparations series is one that is not as well-known. The herb-infused oil is most commonly thought of as a culinary preparation. We've all seen infused and flavored olive o … read more

Valerian (Valeriana officinalis) has found a spot in gardens as a sought-after, beautiful, decorative flower. What most growers don't realize, however, is that they're growing a powerful herb. Va … read more

There is a pretty little berry that you won't find in the grocery store. It's not one you want to sit down and snack on, but it is one to know about. It is called Oregon Grape. It earned its name by b … read more

The tangerine has become a staple food in the US.  However it wasn't always available here.  This delicious citrus is originally from Asia. It has been used in Traditional Chinese Medicine ( … read more