TLH Blog

FAQ- Food-Based vs Synthetic Vitamins

FAQ- Food-Based vs Synthetic Vitamins

Posted by TriLight Health on Apr 30th 2021

Q- How do you know if the vitamins are from food or if they are synthetic?If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foo … read more
Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more
Herb of the Day: Oatstraw

Herb of the Day: Oatstraw

Posted by TriLight Health on May 21st 2020

Oatstraw is the stem from which the popular grain oatmeal grows.  It is harvested during the "milky oat" stage while still green. The grain is separated and the stem, seeds, and leaves are used f … read more
Herb of the Day: Chickweed

Herb of the Day: Chickweed

Posted by TriLight Health on Feb 27th 2020

Chickweed is a common weed which is often a frustration to gardeners. This plant is hardy and grows year-round along roadsides, in cracks along your driveway and all over the yard. High in Vitamin C, … read more
Herb of the Day: Shavegrass (aka Horsetail)

Herb of the Day: Shavegrass (aka Horsetail)

Posted by TriLight Health on Dec 14th 2019

Shavegrass (Equisetum arvense), also known as horsetail is a plant you've likely seen growing in fields or along roadsides.  This plant gets the name horsetail because it resembles a horse's tail … read more
Herb of the Day: Chamomile

Herb of the Day: Chamomile

Posted by TriLight Health on Jun 13th 2019

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more
Three Amazing Formulas- One Common Goal

Three Amazing Formulas- One Common Goal

Posted by TriLight Health on Jun 6th 2019

Three Amazing Formulas- One Common Goal Almost 30 years ago we started creating our fast acting, great tasting formulas. Little did we know how much the world would change in this time. Life in 2019 … read more