TLH Blog

When it comes to taking herbs, most people land on one of two forms: capsules or liquid extracts. Both have real advantages, and the right choice often comes down to who's taking them and why. Many of … read more

Q-Why do you have so many cough formulas? A- Coughs are considered to be one of the most difficult acute conditions to find a remedy for. An entire family can have the same illness with slightly diff … read more

Q-Which formulas contain essential oils? A- Before we jump into this answer, it might be helpful to have a better understanding of what essential oils are and how they are made.  If you're not f … read more

Herbal salves are unlike any other type of herbal preparation. They are used topically and often have herbs alongside non-herbal ingredients. We have one salve product, Soothing Salve. Today we'll ans … read more

Q- What are the top formulas for summer? A- We are not doctors and cannot prescribe specific formulas for specific healthcare concerns. We can, however, share our most popular formulas during the sum … read more

Q- What is the difference between "wild-crafted", organic, and certified organic herbs?  A: Generally, wild-crafted herbs are grown and harvested in their natural habitat, while organic herbs ar … read more

Q- Can tonic herbs or formulas be inappropriate? A- Another way to think about this is, are there times when certain herbs should be avoided? Yes, during the initial stages of a cold or flu. Ton … read more

Q- How do you know if vitamins are food-based or synthetic? If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foods as their i … read more

Pregnancy and nursing can be a confusing time to navigate. Your friends may be doing something that your midwife or OBGYN says not to. Or the midwife may approve something that your primary care docto … read more